Friday, November 25, 2011

Daybook

FOR TODAY:  November 25, 2011


Outside my window...it's cloudy. My lawn guys are here mowing etc.

I am thinking...about how to keep everything in check.  I'm thinking about how to cover all my bases and do what I need to do.

I am thankful...for my husband and kids. Joe is my rock, my person.  My kids are so special to me.  I want their lives to be the best possible. 

In the kitchen...leftovers.  Eating is overrated.

I am wearing...black sweats and a white sports bra.

I am creating...nothing unfortunately.

I am going...back to work on Monday.  Thank God I have a good job.  I'm always trying to be the best teacher I can be.

I am wondering...how to proceed.

I am reading...The Art of Loving.

I am hoping...that I can learn to balance everything.

I am looking forward to...going to Reno for Christmas.

I am hearing...the TV.
Around the house...the house looks great.  Joe got the Christmas tree up today.  The house is clean.

I am pondering...how to help someone with mental health issues.  You can't commit them unless they are psychotic or a harm to themselves or others. Yet you watch their lives and your relationship disintegrate in front of you.  I feel so helpless.

One of my favorite things...snuggle time with my hubby and kids.  Such a treasured moment.

A few plans for the rest of the week:  I'm going to the gym now.  Taking Sierra to the movies later.  Gotta catch up on grading papers before Monday.

Here's a picture I thought worth sharing:  I'm SO thankful for my good friends!!

Sunday, September 11, 2011

Genesis 4-10

On the heels of Genesis 1-3, it felt like one of those movies you watch where every other scene you say to yourself (or maybe outloud) "yea right."  When I find myself saying that during a movie, I remind myself I have to get past that point and just realize that the movie is not realistic and that if it was, it wouldn't be that same movie. The same is true with the bible, so far in my experience.  Genesis 1-3 was nothing but a compilation of 'yea rights' and it took serious effort to continue reading a book that is written like a tall tale yet millions of people live their lives by.  Genesis 4-10 was more of the same.  Yea right.  Let me start with the ages of the characters.  Noah was 900 years old, really?  hmm.  God was so mad at Cain and Abel that he cast them aside and sent Noah out to build an ark and put two of everything in it and start mankind over again?  Let me get this straight.  Here we are in the year 2011.  Scientists have not discovered all the species in the world yet (last time I checked we were at about 70%, is that right?)  yet somehow Noah got two of EVERYTHING onto his boat?  What did they eat? how did they go to the bathroom?  How did he load undiscovered species onto his boat?  What happened to the food chain while they were on the boat? Didn't the snakes eat the rabbits? Didn't the wolves eat the deer?  Do people really believe this stuff or is there some kind of story they tell themselves to make it makes sense?  There is no way that this really happened.  It's not possible especially of a 900 year old man. If you can make it make sense to me, I invite you to... please...somebody....

Daybook

http://thesimplewomansdaybook.blogspot.com/



FOR TODAY: September 11, 2011

Outside my window... the sun is going down. It was in the 90s today but it's nice and cool out right now. Enjoying not having triple digit heat!
I am thinking...about all the people who lost their lives on 9/11 and all those who continue to suffer from loss today.
I am thankful...for my family and friends.  And most of all, I am thankful for the gift of life!

From the learning rooms...not much going on this weekend.  Zoe's been working on an art project and a social studies project (making her own continent). 
In the kitchen...shrimp stir fried with yellow, green, and red peppers with brown rice and tamari.
I am wearing...grey shorts and a purple tank top.
I am creating...not really creating much these days unfortunately.

I am going...back to work tomorrow.  It's been such a busy weekend, I'm wishing we had an extra day.
I am wondering...about my nickel allergies and my hand eczema.  Been researching it and found out more about naturally occuring nickel in foods.  Nickel allergies are specifically tied to hand eczema, so every time it erupts, it makes me learn more about it.  The other night, I ate canned tuna and canned peaches then reacted right away. I forgot that canned food would have a high nickel content, duh!!
I am reading...just finished my book. Looking into other titles to start next. Interested in Existentialism and looking up some famour philosophers like Sartre and Nietzche.
I am hoping...that we will get to see Brent sometime soon. Haven't seen him since Christmas!
I am looking forward to...seeing Sierra in two weeks for parents' weekend.  I miss her so much!

I am hearing...the TV (Cowboys game:)
Around the house...working on a lot of laundry (what's new) and some home improvements. Joe just put in a new microwave and trim kit yesterday and put up our American flag out front today.
I am pondering...why bad things happen.  My church is running a series of sermons and sunday school classes this month to explore this topic.  So far, the message is that there is no great answer for WHY and even when there is, it isn't very comforting.  The comforting and the peace comes with the HOW of how you move on after bad things happen.  The minister gave a few textbook answers like Genesis 3 when Adam blamed Eve and Eve blamed the serpent but all in all, the original sin took place because of human choice.  Then with the story of Cain and Abel when one brother killed the other because of jealousy. And then again citing Deuteronomy 30, the lesson was if you are good and follow the ways of the lord life will be good but if you turn away from the lord bad things happen. None of these 'textbook' answers help me.  What about when innocent people have bad things happen to them even though they have followed the ways of the lord?  Human choice seems to be the obvious answer, but I find it curious that when humans choose to hate or to kill it is called human choice, not the work of God, but when good things happen, we automatically thank God for his goodness. 
One of my favorite things...snuggling with my kids.

A few plans for the rest of the week: work, work, work, kids have dance, baseball, and taekwondo, bunco Friday night with the girls!

Here is picture for thought I am sharing

Friday, August 5, 2011

NOLS Spring Semester in the Rockies 1989

     This was the first day of the rest of my life.  I had never gone camping, cross-country skiied, or backpacked before.  I had no idea what was in store for me during the next three weeks.  There I was, 21 years old, late January 1989 on skiis with a heavy backpack and making tracks into the woods outside of Jackson Hole, WY.  The National Outdoor Leadership School (NOLS), based in Lander, WY,  gave me and 16 other students a ride to this meadow and dropped us off with three instructors to begin our Spring Semester in the Rockies.  It was a 95 day semester broken into five sections:  winter, desert, whitewater, climbing, and horse packing.  I received 16 credits from the University of Utah in biology and natural history.  Winter section lasted approximately 3 weeks. 
     Just three years earlier in 1986, I graduated high school with no idea what to do with my life.  My high school counseler saw that I had gotten all As in French (4 years) and suggested that I major in French with the goal of returning to the DC area to work as a translator for the State Department.  I attended Hollins College my freshman year and then did a one year exchange program at Washington & Lee University my sophomore year.  At W&L, two of my friends (Jack Moore and Chris Walburgh) had already completed NOLS Semesters, and they inspired me to register for a semester outdoors. Chris (RIP Chris Walburgh)  http://www.facebook.com/profile.php?cropsuccess&id=100000216874433#!/groups/19639487026  , also told me about Greenpeace one day while we were studying in the library, so that summer when I returned to DC I responded to an ad in the paper looking for Greenpeace canvassers.  I went door to door raising funds and awareness to aid Greenpeace's campaigns (oceans, forests, toxics, nukes) and decided to take my junior year off from school and pursue doing a NOLS semester in the spring.  During my sophomore year at W&L, I started rock climbing with Chris and his best friend, Rick, but I had never done any camping or anything else outdoorsy.  There was something about Chris that I wanted to be like too. He was a deep thinker, and I could tell his outdoor adventures had given him something that I didn't have yet.  I wanted to experience it too.  I worked for Greenpeace until January, then I flew to Lander, WY to start a new adventure (much to my parents' chagrin). 
     We skiied during the days through pristine forests and camped in quinzhees at night.  It was tough learning how to cross country ski while balancing a big backpack.  The instructors dragged sleds behind them full of supplies.  I learned how to stair-step sideways when going up a hill on cross country skiis and when we didn't have our packs we worked on tele-skiing, carving beautiful curves in the powdery snow.  The forests were lush with fir and spruce and other evergreens.  It was quiet and peaceful.  Just getting from here to there required focus on the moment.  The rythym of my breath was loud in my head and strenuous tasks took my full attention.  We learned snow science such as avalanche forescasting, types of snow,  and wilderness first aid for hypothermia etc.  We built snow kitchens to cook our camp food and built camarederie with our quinzhee mates. 


     To make a quinzhee, it takes lots of snow and lots of hard work.  First, we made a huge mound of snow. Then, we literally climbed on top and stomped down on the snow to pack it down so it was very dense.  Once enough snow was packed in a dome shape, we used shovels to carve out a tunnel, first straight down, then horizontally to the dome, then straight up into the dome.  Then, we carved out the inside of the dome and a floor upon which to sleep.  The temperatures outside were 20-30 degrees below zero at night, and I think about four people could fit in one quinzhee.  Our body heat and subzero sleeping gear got us through the nights, but it sure was cold when we had to get up and night, tunnel outside and go to the bathroom! 
     Above is a picture of a snow kitchen.  We carefully carved out the snow to create a place to cook and sit.  We always hung up our sleeping bags on our skiis at camp so they could dry.
     This is a picture of some of the group members piling up snow in a dome. Jon is on top of the dome packing it down. The picture is a little blurry, but he is there.  As you can imagine, this process took some time and it came at the end of a long day of skiing.  Even though we were exhausted, we enjoyed working together to create shelter for our groups.
     It's easy to get a sense of the pristine beauty of the land from looking at this picture.  The snow was waist high in some places.  We trodded through it, creating corridors to travel from camp to camp.  Every day we came across beautiful vistas and breathtaking imagery in the snowy meadows, forests, and mountains.  My eyes were opened up to a brand new world.  Living outdoors for weeks during the winter was hard work, and I will admit I complained a bit.  Not only was I getting used to being away from civilization, but I had never faced such hardships just to exist.  I missed people at home, and I was tired a lot of the time.  I had always been athletic, playing soccer and doing gymnastics and cheerleading, but this kind of physical exertion was something I had never experienced.  I had also never been in such bone-chilling cold conditions.  A highlight of those three weeks was one night when we were sitting around talking and drinking hot chocolate, we got a gorgeous treat - the Northern Lights!   The sky was luminescent, a white/yellow hue, and it danced in streaks across the starry night sky.  We were in awe, looking upon the sky in amazement.  I had never even heard of the Northen Lights before, so it was an incredible learning experience for me. Talk about experiential learning! 

     Greetings from Canyonlands National Park, Utah.  After re-rationing in Lander, we spent four weeks backpacking and camping in remote canyons for our desert section.  There was a sharp contrast in the weather and landscapes.  It was hot and sunny, and there not a snowflake to be seen.  The landscape was dry and rocky. Shrubs, cacti, and brush grew from cracks in the rocks.  The sandstone canyons were carved by erosion over geologic time, leaving contours of the past to be explored.  I traded in my sub-zero gear for t-shirts and shorts, quickly becoming friends with the sturdy hiking boots and gaiters that protected my legs from the desert brush.

After dayhikes of around 10 miles through the desert, we stopped and made camp, frequently without tents because the weather was so mild at night.  We spent more than one night at this camp. It was my favorite one because of the beautiful wall curving around my sleeping bag. I felt sheltered and surrounded in beauty.   I wondered how long the rocks had been there and what stories they could tell me about time if they could speak.  It was surreal to sleep in a place that used to be under water, as was evidenced by the artistic curves in the rocks.  It reminded me of the passage from the Tao Te Ching:  "Water is fluid, soft, and yielding. But water will wear away rock, which is rigid and cannot yield. As a rule, whatever is fluid, soft, and yielding will overcome whatever is rigid and hard. This is another paradox: what is soft is strong."
I stopped to look back at my friends hiking behind me one day and saw the thunderclouds above them illuminated by the afternoon sun.  We were hiking across high plains with woodlands instead of down low in the sandstone canyons.  I remember my feet and back started hurting all the time during desert section.  The backpack was heavy, and the road ahead and behind stretched as far as the eyes could see.  As I rested and waited for my friends, I contemplated the smell of the sage drifting in the air and electricity brewing above.  I rested my weary muscles and found determination to continue step by step into the future.  What other choice did I have after all?  In these moments, I learned about pushing myself slowly through challenging tasks until completion. 

I felt on top of the world in this picture.  We came upon this vista on a pass through the canyons.  The round, pillar type sandstone formations in the foreground are called hoodoos.  The La Sals are the mountain range visible on the horizon.  My attitude shifted during this section. A former climbing instructor and friend advised me to 'always volunteer and never complain' while on my NOLS course.  During winter section, it was harder to do for whatever reason.  In the warm sun of the southwest, my mind opened up like a blooming cactus. I started going with the flow and doing whatever it took for the group logistics to run smoothly.  We learned about the flora and the fauna of the desert and explored the ancient Anasazi Indian history of the land.  We were challenged with a day spent in solitude and a four day small group (student-led) expedition.  I was voted by the group as one of four students who would take a small group from point A to point B where we would meet our instructors four days later.  It was a performance assessment, a perfect chance to show all that we had learned about orienteering, map-reading, travel, and survival in a desert landscape. 
We all made it alive, and met up as a group again to wait for the bus to pick us up and take us back to headquarters.  After four weeks, we emerged as a stronger group and stronger individuals.  Our clothes bore the sweat and dust from our travels and labor.  Those four weeks in the desert taught me to open up my senses to my surroundings and to value and respect the fragile environment of which we are all a part.
     Rock climbing was the third section. We spent approximately three weeks at Split Rock, WY learning the ropes so to speak.  I had some background experience in this sport, so I was able to take those basic foundations and apply them in my daily practice.  We camped in tents on the granite slabs, did morning yoga, and then after breakfast, we would head up to some top-roping areas for instruction and practice.  We had a varitey of practice with cracks, faces, single, and multi-pitch climbs.
This particular problem was difficult for me.  The route traverse slightly to the left and then continues up to the left side up the crack.  The problem is the traverse always resulted in the 'barn door' effect and I would fall off the curve in the rock before I could make it up the crack. I tried and tried again but was never successful.

Cenotaph's corner:  really fun corner route. I did this one repeatedly!

Rappelling class:  The hardest part about rappelling is all in the mind.  It takes confidence to sit back for the first time and give your body weight to the system.  It's counterintuitive step away from stable footing on the top of a rocky ledge! Once you trust that the system will work, it becomes second nature.  Just lean back like sitting in a chair and slowly walk down the rock using your feet.  The brake hand stays behind and below, and small amount of rope is let out at a time until finally reaching the bottom.  Learning to climb rocks and to rappell down them requires trust.  Trust is another very important life skill.
This is the site of our multi-pitch climbs. We spent many days climbing different routes in scorching sunlight as well as in rain storms.  These routes would take all day to complete as there were three to four pitches to get to the top and then rappelling and hiking a long way down.  I felt invigorated by the heights and exposure.  We had beautiful views of the sage brush plains below, a winding river, and mountain ranges off to the distance in several directions.  The skies were painted with color and with the dark rumbling of frequent afternoon rainshowers.

Here we are on the summit of one of my favorite multi-pitch climbing days.  We worked together building anchors and belaying each other. We encouraged each other when we hit difficult positions on the routes.  We believed in each other and ourselves.  These types of activities taught me to focus on the moment at hand and to learn to recognize fear and turn it into a positive power.  I learned to take difficult tasks and break them down into small steps, one move at a time.  I learned to listen to the voice inside that said, 'I can' instead of 'I can't.'  We smiled with this enthusiasm and confidence as we posed for this picture and then sat down to enjoy a well deserved lunch together on the summit.


Here we are at the bottom after a long hike down.  In one day, we had ascended to the heighest heights of our imaginations and then come back down to terra firma to rest and prepare for the next leg of the journey.  I felt so free and so happy, like I could do anything.  After three weeks together on this section, our friendships grew deeper bonds, and we all knew we were sharing special experiences that we would hold forever in our minds and hearts. 
The fourth section was two weeks long. We traveled to the Dolores River, CO to learn whitewater kayaking and rafting.  At the beginning of the course, learned how to roll our kayaks in a pool in Grand Junction, CO.  I hurt my neck doing the sideways hip-snapping motion while trying to pull myself up sideways from under water.  Sharp, shooting pain originated at the base of my neck and went down both arms when I tried to move them. I took motrin and sat out from paddling for a while until I felt I could give it a shot.  We were in class 2 and 3 waters, and once I joined the group again, I was able to learn how to maneuver the boat without ever flipping over. 

We took classes on river science and how to manueuver the kayaks into and out of eddies. We learned how to avoid snags and how to ride tongues of whitewater rapids.  We learned how one wrong move can get a kayak sucked under water into a hydraulic that will turn a boater over and over like laundry in a dryer.  We learned that if ever thrown from a raft to always point feet down river.  This way, a person can see what is coming and use the feet and legs to try to bounce off rocks instead of crashing into them headfirst!  We took turns being captains and paddlers on the rafts, both giving and following directions and working as a group. 

This is a picture of one of my favorite campsites along the Dolores River.  I love the U shaped river valley and the layers in the canyon walls.  I love the memory of our group camped along the river's edge, gathered in a circle sharing conversation.  I love the uninterrupted stillness of the scene and the reminder that water brings life to desert areas.  I treasure the remote nature of such an experience, knowing I will never return to that spot again in my life, but thankful for the opportunity to travel at the river's pace through the land and witness all it had to offer once.

My friends and I soaked up some sun on this rockly slab beside the river as one of our instructors played in the waves.  I can still remember the sound of the white water rushing by and the laughter in the air!
I took this picture of small group in a raft approaching this rapid just upstream of us.  It was a hot sunny day in southwestern Colorado.  The canyons were filled with small trees and brush.  The rapids offered challenge and fun around every corner.  River camping was not as difficult as some of the previous sections, although we did learn a lot about life in and out of boats every day!  We made an assembly line to pass supplies from the boats to and from campsites and worked together as groups to set up and take down camps.  I remember everybody finding lots of humor in the fact we had to transport our solid waste in ammo boxes.  We learned and lived the 'leave only your footprints' philosophy of low-impact camping.  We also learned about water conservation issues facing the southwest region. 
The fifth and final section was horse-packing.  What a way to end a semester.  This time, we had a horse between every two of us to carry our supplies!  We each rode a horse and took turns trailing the supply horses.  Here is apicture of our group stopping at a watering hole.  We rode along the Oregon Trail in Wyoming.  There were fields of sagebrush interspersed with Aspen groves.

This is my horse, Lil Doc.  She was the smallest horse in the group!  I am only 5'2" so I needed a petite horse.  She was sweet and mellow.  I picked a wildflower and put it behind her left ear for this picture. 
After watering the horses one afternoon, I took this picture of some of my friends and their horses as they walked back to our campsite in the aspen grove  that is barely visible at the bottom of the hill in the distance.  The afternoon sun was getting low in the sky, and we were done riding for the day.  It was a peaceful moment.

This is my friend, Pete, on his horse and holding the pack horse we were sharing.  We learned how to use the ropes and tie knots to secure the loads on the supply horses.  It was windy, and we wore gloves while riding to protect our hands.

Here we are at one of the campsites surrounded by aspens with their pretty white bark and golden-green leaves.  We were enjoying some laughs as we posed for this picture.  Pete is holding up my book, Illusions. It was one of my favorites to read on this trip.  It is still one of my favorite books!
This is one of the last pictures I took in the field. It encompasses the beauty of the rugged Wyoming trails we traveled.  The final section gave us a chance to relax a little and reflect on the journey we shared together.  When we finally returned to Lander, we had a celebration and each went our separate ways.  We didn't know what the future would hold for us, but we completed our goal and 95 days later, we emerged from the field as different people.  I experienced personal growth by entering an unkown world.  I broadened horizons within myself, learning about the diverse world around me and about my place in it.  I pushed myself through uncomfortable and unfamiliar activities and evolved into a stronger, more confident, and adventurous person.  Seeking ways to push myself further and stretch my limits presented opportunities for growth that I never imagined.  I opened up to unimagined and unexpected possibilities and left with the feeling that I could accomplish any task I could dream of.  I felt energized with a fresh view of the world and myself. 

Thursday, August 4, 2011

Daybook


FOR TODAY: August 4, 2011

Outside my window... it's dark.

I am thinking...about space.

I am thankful...for my job.

From the learning rooms...Zoe is working on fractions, decimals, and basic geometry.  Thomas got away without doing homework today. 
In the kitchen...roasted turkey with sweet potatoes, brown rice, and carrots for dinner...dark chocolate and peanut butter for dessert!

I am wearing...a white t shirt and pink victoria secret pajama pants.

I am creating...working on the solo for Santeria by Sublime. 

I am going...to rest more in the coming days.  My feet hurt, and my back hurts!

I am wondering...when it is going to rain. It's been in the triple digits all week. 

I am reading...The Art of Racing in the Rain.

I am hoping...that my ankle will be ok.

I am looking forward to...beach week next summer!  I already miss being on vacation. 

I am hearing...the dishwasher running and dogs sleeping.

Around the house...we are pretty nice and organized right now. 

I am pondering...how life will be with one less child at home in a few weeks.

One of my favorite things...swimming :)

A few plans for the rest of the week: relax as much as possible, register Zoe for bus pass Saturday, dinner with inlaws on Sunday.  Will try to make it to church on Sunday with the girls.

Here is picture for thought I am sharing...feeling a little homesick for DC

Wednesday, July 27, 2011

Daybook

FOR TODAY:  July 27, 2011

Outside my window... There is no window in this room. I'm at the hospital with Zoe in a generic ER room. 

I am thinking...About whether she should keep doing gymnastics. She keeps getting hurt even though she has cut back from five hours a week to one.

I am thankful...that we are here just for a foot injury and nothing life threatening. 

From the learning rooms...Zoe is working on converting improper fractions to mixed numbers.  Thomas is still working through his summer bridge workbook. Handwriting is his least favorite part! Sierra is spending the night out and took a break today. I've been attending PreAP math training his week and have learned many new and creative ideas. One more day then off for just two more weeks. 

In the kitchen...Who knows! I've barely been home today! Joe cooked a yummy dinner of chicken, peppers, and rice pasta w/cheese for dinner. 

I am wearing...White shorts and a purple linkin park concert t shirt.

I am creating...working on the solo for 21 guns by green day and the wind by cat Stevens (on my guitar)

I am going...to sleep as soon as I get home!

I am wondering...what healthy snack to take with me tomorrow. 

I am reading...The Art of Racing in the Rain.

I am hoping...Zoe's foot isn't hurt too badly. 

I am looking forward to...when the weather starts to cool off. 

I am hearing...The quiet whir of a computer in the room, people walking in the hallways, and various voices. 

Around the house...There is a lot of kid stuff.  Got the upstairs AC fixed today.   

I am pondering...When my foot will ever stop hurting. 

One of my favorite things...Getting a long massage. 

A few plans for the rest of the week:  one more day of work, taking the kids to the pool Friday, Blaine's 40th bday party on Saturday. 

Here is picture for thought I am sharing...



Tuesday, July 19, 2011